Obviously.
I could have very happily have skipped phys this morning. But, if I want to fit into those band tour t shirts I bought at the weekend, I have to work it. Baby.
So, again, my brain and body at me awake at ten past four. I lay in bed until Jools got up, then my alarm went off at ten past five.
So, sweeping the cats off the bed, I get up and am dressed.
Cats fed. Coffee drunk. I was ready to leave at ten to six.
I did not feel like it, but I did have my favourite podcast to listen to, so if I wanted to hear that, I would have to work out.
I arrive just as the doors open, with most going to the pool for some splashing, while me and the other lycra-clad gymrats head upstairs to do our thing.Not only do I do my session. I do more k/calories in the forty minutes than I have ever done before, 389 and a half, which means I ready should increase the resistance one more level to 16.
But that's for another day.On the way home I go to Tesco for some supplies. I think of getting some coriander for salsa for nachos. But forget to buy tinned tomatoes.
And sour cream.
And tortilla chips.
But I did have the coriander.
Back home, by which time I was cooled down. It took some time to realise how quick it takes me to cool down now, no huffing and puffing. But I did need a shower.
Jools went to her fitness class. And afterwards she would do her knit and natter class at the Riverside Centre, while I would have a shave and shower.
At some point.
I just had to fit it into the morning, between podcasts, videos and radio shows.
I do manage it, so when Jools returned at one, I was showered, shaved, dressed and sitting out on the patio with Mulder and Scully.
Did you forget that we're going out for afternoon tea with a lady from Jools's knit and natter group, who was celebrating her 83rd birthday.Now, the other thing about Jill is that she has early symptoms of dementia. She is under test from the doctor and hospital, but it does mean that conversation is a little repetitive.
Jools goes along the street to lead Jill to our house, and she climbs in the car, and I drive us out of the village onto the Deal road and then left down Jubilee Way before turning off down on to the seafront in front of the Gateway Flats.I park outside the Hilton Hotel, and we cross over the street, climb the steps and enter.
We were given seats in the glazed veranda. We were given the menu, but we knew we were having afternoon tea.
Afternoon tea is finger sandwiches, several small cakes, scones with clotted cream and strawberry jam, and lashings of English breakfast tea.The tea arrives. Then the triple layer stand with the sandwiches, cakes and scones. And we start munching.
An hour later we were done. Jools pays, then we cross back over the road to the car. Climb in and I take us over the new bridge, to the roundabout and back along Townwall Street before turning up Jubilee Way to home.
FIFA messed up and there was no football until eight, so we had a brew and listened to Radcliffe and Maconie on the i player.
The evening game was France v Senegal. A great game, which France and Kylian Mbappé played wonderfully well, France winning 3-1.






































